The mind can be a tricky terrain to navigate.
As my dedication to following ‘the perfect Diabetic plan’ faltered, I struggled. The voice of Science played in one of corner of my mind with hard facts; the cause and effect of high blood sugars and low blood sugars. The melody was fearful and reinforced a hum of anxiety on the periphery of my consciousness. Over it, however, what played louder and stronger in my awareness was a need for relief. I needed friends; I needed to eat a treat; I needed to feel normal.
My mind, in its attempt to find a path through the clashing sounds these contradicting thoughts and feelings made, came up with a simple – albeit flawed – solution: Stop testing blood sugar. Continue reading “Diabetes – An Expert Teacher: Part 2; the slippery slope”









