by Ahnalira
Ahnalira says, “If you – like me – desire expansion and evolution, I welcome you to join me in these meditations. We may find ourselves in group telepathy. We may even find inner peace. We may create more fulfillment and joy. For sure, we will find ourselves continually more awake.”
Feel refreshed, renewed, and more fully integrated! Through the use of these guided meditations, users realize a state of harmony and well-being that enhances daily life on all levels. This collection of three guided meditations provides the techniques to access guidance and wisdom, establishing an ability to reside in a state of well-being and harmony at will. Each meditation builds upon the next. Read more and listen to sample…
This complete set of 2 meditations provides the techniques to align and integrate our physical, emotional, mental, and spiritual bodies into a harmony that promotes vitality and well-being as well as opening pathways for inspired Guidance and healing. Each meditation enhances the use of the other. The first guided meditation, Refresh and Renew, teaches the technique; and the second guided meditation, Flow and Align, applies it. Both of them can be used while awake as a meditation practice or while falling asleep to enhance lucid dreaming and self-hypnotic suggestion. Read more and listen to sample…
Building upon the concepts of the first guided meditation, Refresh and Renew, this meditation continues the exploration into the subtle energy fields. Enhancing awareness of the subtle energy body and the ability to maintain a clear and open emotional/mental body, Flow and Align opens the way for the more refined energies of light and love to influence the mental, emotional, and physical bodies. This guided meditation develops and evolves our ability to access Guidance and restore alignment and well-being among the physical, emotional, mental, and spiritual bodies. Flow and Align is an excellent tool for both healing unresolved patterns and expanding conscious awareness. Read more and listen to sample…
Ancient Hawaiian Kahunas used a technique called Ho’oponopono to keep themselves open to a clear flow of love between themselves and others. In this guided meditation, easy to follow relaxation techniques open awareness to the subtle energy body. The guided meditation utilizes the powerful techniques of ho’oponopono to refresh and renew the emotional and mental fields into vibrations of acceptance, freedom, and love. Whether you are learning to meditate or are experienced in the art of meditation, Refresh and Renew is a valuable guided meditation that enhances well-being and expanded ability to love. Read more and listen to sample…
This complete set of 4 meditations provides the techniques to awaken into the fullness of Well-Being. Each guided meditation builds upon the ones before it, and all of them can be used while awake as a meditation practice or while falling asleep to enhance lucid dreaming and self-hypnotic suggestion. Read more and listen to sample…
Whether you are learning to meditate or experienced in the art of meditation, Relax and Open is a valuable guided meditation. Employing techniques to help a novice find and recognize a meditative state, this guided meditation also uses Jungian symbology to explore expanded states of awareness, tapping into insights and guidance from the expanded Self that experienced meditators will find useful. This guided meditation focuses on opening to psychic awareness and healing. Read more and listen to sample…
Every Being is a unique vibration, evolving through Life by engaging with others and their unique vibrations. Harmonize explores and celebrates coming further into alignment with Self in this guided meditation. Through the practice of visualizing colors and sounding tones, Harmonize is a transformative meditation that helps clarify and strengthen the harmony within and with others. Read more and listen to sample…
Perhaps the most soothing guided meditation in the series, Clarify and Integrate rejuvenates Spirit, mind and body. This illuminating guided visualization brings awareness to the choices that are intentional and the choices that are habitual. Use this uplifting meditation to awaken, heal, and integrate the aspects of personality sleeping in unconscious choices. Read more and listen to sample…
Before experience occurs in the world around us, it develops in patterns of light beyond time and space. Through this creative meditation, learn to access the grid where light is woven and the techniques to weave a tapestry of fulfillment and Well-being. Developing the ability to focus in the subtle refined levels of awareness, this leading edge meditation explores conscious creation. 4th meditation in a 4 part guided meditation series. Read more and listen to sample…
*If you would like to purchase digital MP3 versions for $2.99 per meditation; please contact us by emailing ahnalira@laughingmedicinewoman.net .
Her 20+ years of experience in the field of human psychology (which includes her educational credentials as a Jungian psychotherapist as well as 15+ years in private practice and 8 years certified as Meditation Teacher by Sanaya Roman and Duane Packer in the Awakening the LightBody technique: http://www.orindaben.com/) combined with her many years of study in the Teachings of Abraham, gives Ahnalira a unique ability to understand the art of guided meditation and its uplifting, transformative effect.
We sure had fun building this App! Soon to come, “Harmonize” part 2 of the 4 part series.
“Harmonize” just approved:) We’ll get the sample audio up soon… followed by meditations 3 and 4; >)