We live in fast-paced and changing times. It is
easy to get lost in fear of the unknown or feelings of being overwhelmed because things move so fast and something is always shifting. The path into anxious thoughts is well-worn by most of us, so much so that we’re down that road before we realize we have a choice.
But we do. We can train our minds towards optimism the same way we train ourselves to ride a bike or learn a new language or develop a new eating regime – with intention and practice. I find that, the more I can maintain a positive and optimistic demeanor, the easier it is for me to find my way through every day feeling good about who I am and what I do regardless of the circumstances or conditions around in my life.
I believe we are – each of us – in any given moment either
part of the problem or part of the solution. Continue reading “Optimism Is A Choice”