Did you know that every cell has 15,000 biochemical interactions every second? And, did you know that there are, on average, 38 billion cells in a human body? 38 billion cells, each processing 15,000 chemical interactions per second. That’s a lot of processes per second! And how does the body keep it all working effectively? Cannabinoids.
Yep. Every cell has cannabinoid receptors–both on the exterior and interior of the cell. The cannabinoids connect to the cell’s physiology via receptor sites and modulate the 15,000 biochemical interactions to make sure they are in harmony with each other and maintain the homeostasis of a healthy body and balanced (ie happy) mental and emotional attitude. In fact, the current hypothesis amongst scientists studying the Endocannabinoid System is that a deficiency of cannabinoids is the very first indicator of declining health. Eventually disease follows if not restored. Continue reading “The Role of Cannabinoids in Health and Happiness”
The discovery of the endocannabinoid system (ECS) in the late 1960’s was nothing short of revolutionary in the field of health and medicine. Purely by chance, the stories say, researchers discovered a subtle, signaling system within the body that maintains a “homogenous” state–or harmony–between all of the various biochemical actions in the body. Human bodies make endocannabinoids that click into receptor sites on and within every cell membrane, to “down-regulate” any bodily system’s activity and restore or maintain balance.
For example, the immune system is down-regulated by the endocannabinoid system to stop attacking its own tissues… as happens in the case of autoimmune conditions. Neurotransmitters that agitate and cause anxious feelings can be down-regulated to assist the mind to a calmer state. Over stimulated nerve centers–the source of pain and seizures–can be down-regulated to slow/stop the 0ver-firing and result in relief. These are just a few examples. The list covers every biochemical action in the body–that’s how pervasive the endocannabinoid system is. Continue reading “Assess The Health Of Your Endocannabinoid System”
Determining the right dose when using a whole plant medicine like medical cannabis is important. Each plant grows uniquely, influenced by its own genetics and the environment to produce a slightly different result with each grow cycle. A person can even go to the same dispensary and purchase the same form of medical cannabis and still find the effect in his or her body to have changed somewhat. Every plant is unique so, unless using the same plant that made the previous recipe, the dosing must be determined anew.
Start with that. That’s the reason why. The “how-to” is actually straightforward and methodical. Start low and go slow when increasing. If you are using any type of medical cannabis that is ingested orally (infused foods or oils,) wait an hour to gauge effect before taking more. Tinctures–15 minutes. Continue reading “Dosing Medical Cannabis… Can You Say Micro Dose?”
You may have never heard the term “terpene” before, but I promise you that you have experienced a terpene or two in your life… because terpenes give scent to everything. That’s right. If you can smell it, there is at least one type of terpene molecule meeting up with your olfactory senses.
The aroma of an excellent meal cooking…. terpenes. Those essential oils that uplift or relax or cleanse… terpenes. The fragrance in your shampoo and hygiene products… terpenes. Terpenes are already well known, used, and appreciated in our culture so what makes them the leading edge of medical cannabis? Continue reading “Terpenes: Leading Edge of Medical Cannabis”
When I first began my foray into the vast research opportunity of medical cannabis, I had no idea where the trail would lead–only that my interest was sparked by the relief from pain I was finding with hemp Cannabidiol aka CBD. Looking first to better understand the concept of the “entourage effect” created by using the whole cannabis plant, I was both surprised and delighted to discover that research into cannabis lead into a major medical discovery: the Endocannabinoid System in the body of all mammals.
Israeli scientists discovered the ECS while tracking down how THC and CBD interact with a body’s bio-chemistry…only to realize that every cell–both inside and out–have cannabinoid receptor sites. Every tissue, every organ, every system in the body is regulated by a signaling system triggered by these receptor sites being joined by either an endocannabinoid (molecules originating in the body) or an exo-cannabinoid (molecules originating outside the body like cannabinoids that are in cannabis). The Endocannabinoid System, then, is a system regulating homeostasis in everything from the hormonal system to the nervous system, the immune system and back again, and our bodies actually make molecules that function identically to CBD and THC to effect that balance. Continue reading “The Endocannabinoid System Stands for AMAZING!”
Nothing demands our attention like pain. Whether it is physical or emotional or mental or spiritual, chronic or acute–pain alters our experience until we respond to its demands.
Sometimes we think we have successfully compartmentalized the dull nerve ache or breaking heart ache or the mental anguish ache well enough to hide from others the distress of pain. But we are only fooling ourselves–the pain is evident in our facial expression, our body posture, the undertone of our comments… pain impacts all activity and every relationship until we listen to its demands.
I’ve looked at pain from many sides now… living the emotional pain of a traumatic childhood, enduring the chronic pain of spinal cord injury, assisting others to deal with the various pains in their lives as a psychotherapist… just to name a few. In all instances, whether the pain was mental, emotional, spiritual, or physical, it demanded the same result: relief. Continue reading “Pain Asks the Question. Cannabis Offers an Answer”