Tag Archives: personal growth

The Role of Cannabinoids in Health and Happiness

Did you know that every cell has 15,000 biochemical interactions every second?  And, did you know that there are, on average, 38 billion cells in a human body?  38 billion cells, each processing 15,000 chemical interactions per second.  That’s a lot … Continue reading

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Assess The Health Of Your Endocannabinoid System

The discovery of the endocannabinoid system (ECS) in the late 1960’s was nothing short of revolutionary in the field of health and medicine.  Purely by chance, the stories say, researchers discovered a subtle, signaling system within the body that maintains … Continue reading

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Changeless Perfection–How Life Works

How cool would that be?  Infinite bliss–heaven on earth, right?  All good things in all ways throughout all time. I know that’s what I thought I was aspiring toward thirty some years ago when I was first introduced to the idea that … Continue reading

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Loving Our Bodies Means Feeling Safe

Let’s talk science for a moment.  Proven fact: every emotion solicits hormones and neurotransmitters to evoke a host of chemical actions.  The blood fills with these “chemical feelings” and every cell in the body “reads” the chemical message to determine … Continue reading

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Emerging Awakened

Deep and quiet.  That’s what I am.  While the world around me shops and bakes and prepares to celebrate, I go deep and quiet.  Solstice approaches, and I abide. I am coming to an end.  The “me” that you’ve known for … Continue reading

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Found–Awakening

I found her in the closet.  Wedged back into the corner, knees pulled against her chest, she hid her eyes behind small hands.  Hoping, perhaps, that I would not see her if she could not see me.  It was an … Continue reading

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Ocean of Emotions – Awakening

I said once that my feeling body is as big as the Grand Canyon…and I want to take that back.  I want to say, unequivocally, my feeling body is an endless sea.  My ocean of emotion has no shores.  I … Continue reading

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Leading Through Resonance–Creative Leadership

We humans continually explore the concept of leadership–how to lead effectively, how to lead creatively, how to lead…period.  Parents call it parenting.  Managers call it managing.  Politicians call it governing.  Call it what you will, leadership runs through our culture … Continue reading

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Day Two, A Blessing Shared–John of God

I underwent my first spiritual surgery of this  trip yesterday afternoon.  One would think (Well, at least I would) that I could expect a certain pattern to the spiritual surgeries after ten of them.  It wasn’t a surprise when the … Continue reading

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The Art of Fulfillment – A Principle of Awakening

A dream is a wish your heart makes. Cinderella Everyone I know has dreams and wishes their dreams would be fulfilled.  No exceptions in my experience.  Even followers of Buddha and other spiritual teachings that propose detachment is the definition … Continue reading

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